Whether you're navigating challenging relationship dynamics, seeking to rebuild trust, or simply aiming to enhance your relationship, Couples Counselling offers tools to foster greater understanding and emotional intimacy. Our therapists offer therapeutic approaches including Emotionally Focused Couples Therapy (EFCT), The Gottman Method, and Relational Life Therapy (RLT) - an approach that focuses on exploring the root causes of harmful patterns of behaviour and communication, while developing more effective relationship skills and fostering connection. We welcome all types of relationships including heterosexual, LGBTQIA2S+, polyamorous, and kink.