EMDR Therapy and Counselling to Help you Heal the Root of your Issues.
Our Values
Specialized Approach
We specialize in treating trauma-related symptoms and mood disorders with a focus on EMDR therapy. We use state of the art EMDR equipment that provides a wide range of options for tactile, auditory, and visual bilateral stimulation - the mechanism of EMDR that helps your brain process traumatic memories and connect to positive and adaptive information. If you're experiencing PTSD, anxiety, panic, depression, dissociation, or other trauma-related symptoms, our compassionate therapists are here to help.
Holistic
& Embodied
We support individuals from all walks of life and aim to create a brave therapeutic space where all people feel welcomed and respected. We recognize that stress and trauma impact every aspect of our lives - our thoughts, memories, bodies, emotions, coping behaviours, and relationships. This is why we use approaches that go beyond talk therapy and work with the brain, body, and nervous system to treat the underlying issues at their root.
Evidence-
Based
It's important to us to provide the best care possible and we know our clients want lasting results from therapy. In order to increase the likelihood of positive outcomes, we use approaches supported by research and tailor our treatment approaches to our clients' unique goals and needs. Our clinicians are committed to engaging in continuing education in order to enhance our professional competence and expand our treatment options.
Feeling stuck?
We can't change the past, but together we can repair it.
With the right support, you can heal and move forward.