Services & Fees

Research shows that the therapeutic relationship is the most important factor for successful outcomes in therapy, but with so many options, finding the right therapist can feel daunting. Our Clinical Coordinator is here to help! During this complimentary video consultation, our goal is to understand your needs and preferences and to match you with the right therapist on our team. Once you've been referred to a therapist, you can have a complimentary phone consultation with them to ensure it feels like a good fit before booking.

Our therapists provide individual counselling for adults and adolescents of all cultural backgrounds, genders, and orientations. We support clients with various issues including PTSD, complex trauma, dissociation, anxiety, panic, depression, chronic pain, relationship issues, life transitions, and grief and loss. Our therapists are trained in a variety of evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR),  Somatic Experiencing (SE), Dialectical Behavioural Therapy (DBT), Accelerated Resolution Therapy (ART), Sensorimotor Psychotherapy (SP), Internal Family Systems (IFS), Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), Mindfulness-Based Cognitive Therapy (MBCT), Clinical Hypnosis, and more.

We offer counselling services at a reduced rate with Graduate Intern Counsellors who are completing their Master's practicums. Interns provide supportive counselling to clients with a wide range of issues and concerns and are closely supervised by our Clinical Director, Shivani Wells-Shaw. Interns offer a high degree of empathy and compassion, and share the values of our clinic. They are committed to growth and learning, are aware of the most up-to-date research on evidence-based practices and transfer this knowledge to their work with clients. These sessions provide a space where you can feel seen and heard, gain perspective on your experience, learn healthy coping skills, and explore your thoughts, emotions, and behaviours. Sessions can take place online or in person at our office in Downtown Vancouver. 

We do direct billing with ICBC and CVAP so you can focus on getting the support you need. CVAP awards victims of crimes that occurred in BC between 24-48 counselling sessions. No police report is required. And if you've been affected by a motor vehicle accident, ICBC provides pre-approved coverage for 12 counselling sessions within the first 12 weeks of the crash. ICBC sessions focus on rehabilitation, processing the emotional impacts of the accident, and reaching functional goals. If you require additional treatment beyond the first 12 weeks, your therapist will submit a treatment plan to ICBC and request additional sessions.