Services & Fees

Research shows that the therapeutic relationship is the most important factor for successful outcomes in therapy. Our Clinical Coordinator is here to match you with the right therapist based on your needs and preferences, and you will be offered free phone consultations so you can see if it feels like a good fit before booking your first appointment.

Our therapists provide individual counselling for adults and adolescents of all backgrounds, genders, and orientations. We treat a wide variety of issues, including PTSD, complex trauma, dissociation, anxiety, panic, depression, chronic pain, chronic illness, bipolar disorder, grief and loss, disordered eating, and OCD. All of our therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and offer a range of therapeutic approaches including Somatic Experiencing, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Clinical Hypnosis, and more. 

Relational therapy can help couples and families deepen their connection and intimacy, improve communication, navigate separation or co-parenting, break through negative patterns and establish new positive relationship dynamics. Our therapists are trained in Family Systems, Emotionally Focused Therapy (EFT) and Gottman Method Couples Therapy.