Services & Fees

Research shows that the therapeutic relationship is the most important factor for successful outcomes in therapy, but with so many options, finding the right therapist can feel daunting. Our Clinical Coordinator is here to help! During this complimentary video consultation, our goal is to understand your needs and preferences and to match you with the right therapist on our team. Once you've been referred to a therapist, you can have a complimentary phone consultation with them to ensure it feels like a good fit before booking.

Our therapists provide individual counselling for adults and adolescents of all cultural backgrounds, genders, and orientations. We support clients with various issues including PTSD, complex trauma, dissociation, anxiety, panic, depression, chronic pain, relationship issues, life transitions, and grief and loss. Our therapists are trained in a variety of evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR),  Somatic Experiencing (SE), Dialectical Behavioural Therapy (DBT), Accelerated Resolution Therapy (ART), Sensorimotor Psychotherapy (SP), Internal Family Systems (IFS), Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), Mindfulness-Based Cognitive Therapy (MBCT), Clinical Hypnosis, and more.

We are now offering counselling services at a reduced rate for people who experience financial barriers to accessing therapy. These sessions are provided by Graduate Intern Counsellors who are either completing their practicum for their Master's degree or are in the process of getting licensed. Interns provide supportive counselling to clients with a wide range of issues and concerns and are supervised by our Clinical Director, Shivani Wells-Shaw. Interns are committed to growth and learning, are aware of the most up-to-date research on evidence-based practices, and transfer this knowledge to their work with clients. They offer a high degree of empathy and compassion, and share the values of our clinic. Sessions with Graduate Intern Counsellors provide a space where you can feel seen and heard, gain perspective on your experience, learn healthy coping skills, and explore your thoughts, emotions, and behaviours. Sessions can take place online or in person at our office in Downtown Vancouver.