Services & Fees
Phone Consultation
Free | 15 mins
Research shows that the therapeutic relationship is the most important factor for successful outcomes in therapy. We know that finding the right therapist can be hard, so we offer free phone consultations to help you see if it feels like a good fit before booking your first appointment.
Individual Counselling
$145-$155 + GST | 60 minutes
Our therapists provide individual counselling for adults and adolescents of all backgrounds, genders, and orientations. We specialize in treating stress and trauma-related issues, including PTSD, dissociation, anxiety, panic, depression, and somatic symptoms such as chronic pain. All of our therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and offer a range of therapeutic approaches including Somatic Experiencing, Internal Family Systems (IFS), Accelerated Experiential Dynamic Psychotherapy (AEDP), and more.
Couples & Family Therapy
$165 + GST | 60 minutes
Relational therapy can help couples and families deepen their connection and intimacy, improve communication, navigate separation or co-parenting, break through negative patterns and establish new positive relationship dynamics. Our therapists are trained in Family Systems, Emotionally Focused Therapy (EFT) and Gottman Method Couples Therapy.
Parenting Support
$145 + GST | 60 minutes
These sessions provide parents with practical strategies to help their children and families grow and heal, manage emotional challenges, address behavioural issues, deepen connections, improve communication, navigate co-parenting, and more.
Let's Work Together
Whatever you're going through, our compassionate therapists are here to help.