Yoga Therapy - Somatic Experiencing - Mindfulness

Supporting Embodied Resilience and Trauma Healing

Embodied Mindfulness Meditation at YYoga


Embodied Mindfulness

Accredited Yoga Therapy trainings in Vancouver

Phoenix Rising Yoga Therapy trainings in Vancouver!

Accredited by the International Association of Yoga Therapists.

Level 1: April 28th-May 1st, 8:30am-5:30pm $765* 

Level 2: May 3rd-7th, 8:30am-5:30pm $995*

*financial assistance and scholarships are available. Email for info.


Level 1 and 2 vancouver 2015/2016


Embodying the Chakras: YYoga Workshop & 300 hour YTT


chakras yyogachakras yyoga

Yoga Therapy Perspectives: YYoga Workshop & 300 hour YTT


YT perceptives

YT Perspectives


Free Mountaintop Yoga & Meditation


Mountaintop Yoga and meditation

Join YYoga and Grouse Mountain for a special mountaintop yoga and meditation class in the magical hiwus feasthouse. Begin the evening under the stars with a 15-minute guided winter walk through our twinkling Light Walk. Come prepared with snow-appropriate footwear or strap on your snowshoes for the journey. Once you arrive at the feasthouse, enjoy a 1.5 hour yoga and meditation session by candlelight with YYoga instructor Shivani Wells.

COST: The event is complimentary with the purchase of a Grouse Mountain general admission ticket, ski/ride ticket, or membership. The cost of your admission is not included with registration. Tickets and passes are available for purchase at Guest Services at the base of Grouse Mountain. Online registration is still required to save your spot.

SNOWSHOES: Snowshoe rentals are available at the Fireside Hut at the top of Grouse Mountain, located directly beside the Skate Pond, for an additional cost. Please ensure you leave enough time to pick up your rentals prior to meeting the group.


  • Please find your own way up the mountain and meet the YYoga team in front of the Main Chalet at 5:45pm.  Look for the YYoga tent.
  • The guided winter walk will take approximately 15 minutes to reach the magical hiwus feasthouse.
  • Yoga mats will be provided by our friends at lululemon Park Royal.

CONTACT: If you have any questions about the event, or can no longer make it, please contact

WHEN: Saturday, 6 February 2016 from 5:45 PM to 8:00 PM (PST)

Refer a friend – Get $10 off a session!

Has working with Shivani supported you in your life? Do you have a friend or loved-one who is struggling with stress, anxiety, trauma, depression, head injury, or life-transition, and is looking for holistic support? Shivani is currently accepting new yoga therapy clients, and as a thank you for referring a friend, you will get $10 off a private yoga therapy session.


Embodied Mindfulness Workshop – Jan 2016



Embodied Mindfulness Workshop Jan 2016

$10 discount on Holiday Gift Cards!!



Holiday Gift card discount