Yoga Classes

PUBLIC CLASSES:

Shivani teaches trauma-informed hatha, flow, and meditation classes at YYoga. These classes are open to all levels and everyone is welcome.

Mondays:

2:45pm-4:00pm Hatha at YYoga Kitsilano

6pm-7:15pm Flow (Vinyasa) at YYoga Downtown Flow

7:30-8pm Meditation at YYoga Downtown Flow 

Wednesdays:

6pm-7:15pm Flow (Vinyasa) at YYoga Downtown Flow

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