Discover You.

By connecting your physical and emotional selves, Phoenix Rising Yoga Therapy offers the opportunity to deepen self awareness and enhance your overall sense of well-being, no matter what's happening in your life.

Discover the intellect of your body and inner guidance to find clarity, move through challenging situations authentically, heal emotional scar tissue, and take practical steps towards empowered living.

RADICAL RENEWAL: An Empowering Yoga Retreat for Women

JOIN US FOR A UNIQUE RETREAT EXPERIENCE FOR WOMEN

GABRIOLA ISLAND, JULY 13-15th 2012

REGISTRATION IS NOW OPEN!!

Radical Renewal Poster

SEVEN ROADMAPS WITHIN: CHAKRA YOGA IMMERSION

I’M SO EXCITED TO ANNOUNCE THAT THIS PROGRAM IS BACK! IT’S MY PERSONAL FAVORITE OF ALL THE IMMERSIONS AND WORKSHOPS I OFFER. I HOPE YOU’LL JOIN ME.

SEVEN ROADMAPS WITHIN POSTER

DON’T WAIT TO REGISTER – 10% EARLY BIRD SPECIAL/BEFORE MAY 8TH!

Chakra Flow: Fire Center with Shivani & Yogo.tv!

This fiery class starts with a guided visualization, bija mantras to harmonize the 3rd chakra, breath of fire, and then a heat building flow to awaken the core. Ignite your inner fire! Click the image to watch the video anytime anywhere at Yogo.tv

Flow in your living room with Shivani and Yogo.tv!

This all-levels practice explores the 2nd and 4th chakras and flows on the elements of water and air to open your hips and heart, working up to forearm stand.  Click the image to watch the video!

A Yogo.tv unlimited membership is only $18 a month, and you can look out for more classes from me coming soon! A fiery chakra practice is on the way, and later this month another flow class + a special headstand workshop! 

EMBODYING THE CHAKRAS ~ To Find Steadiness and Ease

Just announced!! Shivani will be offering a workshop at Open Door Yoga on Main & 14th, Saturday April 21st.  This workshop will teach you how to embody the fundamental elements of the chakra system to find a sustainable sense of steadiness and ease in your yoga practice.  All levels welcome; no prior-knowledge of the chakras required.  Click here to view the full poster

The Self-Discovery Immersion is back!!

The successful Phoenix Rising Yoga Therapy group program is back by popular demand.

Registration is now open for the March/April Immersion. Space is limited.

Visit the testimonials page for participant reviews.

Click here to view larger poster

 

Revitalize & Restore: A Chakra Yoga Workshop with Shivani Wells

Please join Shivani Wells, Yoga Outreach, Inner Space Yoga, and The Juice Truck in a fundraising workshop in support of bringing yoga to women in Correctional settings. 

Sunday March 4th 4-6pm at Inner Space Yoga

CLICK HERE TO VIEW FULL WORKSHOP INFO

Part lecture, part practice, you will come away from this workshop with a greater understanding of the psychology of the chakras, insight into your own excessive or deficient energetic patterns, and practices to awaken and balance the seven chakras that you can use for a life time.  As we take on the perspective of curious and compassionate witnesses of ourselves, we will explore the fundamental elements and purpose of each chakra and how they affect our lives. Then we will dive into a revitalizing practice of bija mantra chanting, kundalini breath work, bioenergetics, and visualization meditation. When our class is over we can refresh and detoxify with a delicious blend from workshop sponsor The Juice Truck.

Give yourself the gift of wellness…and get a discount!

Print this coupon and bring it in to your first Phoenix Rising Yoga Therapy session at YYoga Flow Wellness and receive 15% off the initial session price, or print it off and give it to a friend :)